- About Us
Sleep changes can become problematic if they lead to persistent sleep disorders with potentially serious health effects.
Community Events, April 2014
Americans love to eat out, preferably several times a week, according to the Nation’s Restaurant News, a publication for the restaurant industry. At the same time, there is growing concern that restaurant food may not be as healthy as it should be. On top of worries over portion sizes and excessive fat, salt and sugar content...
Although there is certainly no shortage of nutritional advice today, most consumers remain painfully confused about the quality of their food choices. The reason is not only lack of interest or education but also how relevant information is conveyed. Food manufacturers tend not to inform their customers very well when marketing their products, a recent survey from...
Most of us already knew about the importance of eating more fruit and vegetables to stay healthy and control our weight. But now a new study from England suggests that no less than seven servings of fresh produce per day may be required to give us a reasonable shot at good health and old age. For their...
I am bananas about Barnana Organic Banana Chewy Bites! Naturally sweet, flavorful Gluten Free snacks that are ready to go with you on your daily adventures! Packed in resealable bags Barnana offers 2 flavors – Organic Original Chewy Banana Bites and Organic Chocolate Chewy Banana Bites. Oh but there is more to this Organic powerhouse...