Most people begin an exercise program with the best of intentions – but changing behavior is hard work, and life can get in the way. What’s the solution? Is there hope for someone who can’t seem to stick with an exercise program?
With so many new types of mattresses on the market, how does one choose the ‘best’ one? A good night’s sleep depends on starting with the right mattress for your body’s needs. So, how do you choose the right mattress, with so many choices available – coil (innerspring) vs. air or latex vs. memory foam – you can have a true ‘Goldilocks’ moment.
Do you ever have a song or jingle crawling through your mind that just won’t stop? It is sometimes called an “earworm.”
The two paintings that hang in the entryway of Bob Olsen’s Bellevue home aren’t for decor — they’re a legacy that soon will be passed on again.
What is a Passover Seder? It is a service that retells the Passover story. Seder really means “order,” as this service has 14 parts that are performed in a sequence. The Passover book, which tells the Passover story, is called a Haggadah. The Passover Seder is often held in a family member’s home on the same Hebrew calendar date every year, the 14th day of the month of Nisan. The second Passover Seder during the Passover week is often held in synagogues or Jewish community centers.