MitoBoost dietary supplement is a product created by Ben Robertson. The idea to develop it came about after struggling with weight issues for years. Ben’s official website narrates how he and his wife have floundered with weight issues for years.
He states that together, they gained over two hundred pounds after getting married and had to deal with hurtful jokes and deteriorating health. After trying countless diets and weight loss methods, Ben soon realized nothing worked for them.
The process was frustrating and tiring as he spent much of his free time researching and failing to get the answers he wanted. Eventually, he stumbled upon five easy tips to help you manage your weight, as shown below.
Water Does Wonders for Your Body
Most people constantly wonder why they need to drink plain water, yet it’s possible to replace it with something sweeter. But according to Ben, water has many benefits, especially for individuals looking to lose weight.
Those who take its alternatives tend to replace it with liquid calories, e.g., soda, sweetened tea, and other natural juices. While this may quench their thirst for the moment, it does make it hard to lose weight, even when working out frequently.
It’s best to stick to plain water or unsweetened tea if you want to lose weight.
Who Said You Have to Eat, Tasteless, Boring Food to Lose Weight?
Trying to lose weight doesn’t mean you’re sick, so there’s no reason to subject yourself to tasteless, bland food commonly found in hospitals. Health experts believe your brain can start turning against you if you stick to such foods for extended periods.
At some point, it will try to tell you to eat a piece of chocolate or ice cream as that is what it needs. It’s also what will make you happier. Try to remain ahead of your brain by supplying it with some “forbidden” foods whenever possible.
Remember, the weight loss process doesn’t signify the world’s end. Relax a little!
Protein Instead of Carbs
According to the Institute of Medicine, a healthy person should ensure they eat 0.8 grams of protein/kg of body weight. For example, if you weigh 150 pounds, you should try to consume at least fifty-four grams of protein daily.
Ben adds to this by stating that choosing fiber and proteins instead of carbs will make you feel fuller much faster. Carbs only act to increase your insulin levels which leaves you feeling hungry after a short while.
Therefore, why not eat a piece of low-fat meat without eating a sweet fruit when hungry?
Always Plan Ahead
Failing to plan for your next day’s meals will lead to you eating the first thing you come across when hungry. A detailed meal plan is necessary to succeed in your weight loss journey.
So, as you have your lunch or dinner later today, start planning for what you’ll eat tomorrow. If possible, make preparations ahead to ensure you won’t deviate from this plan, including defrosting some food or chopping your favorite vegetables.
Adhere to a Strict Schedule
Yes, it’s impossible to avoid this particular part of the weight loss process. You’ll need to follow a strict routine to succeed in your weight loss efforts. And this particularly holds when it comes to your sleep schedules.
Your body will become stressed, forcing it to change its metabolism when you fail to sleep for at least 7 to 8 hours each night. Metabolism changes will make your body hungry, depressed, and tired.
Ingredients Used in MitoBoost
Ben believes the five steps mentioned above are crucial to any weight loss management plan. So, what he did was develop a potent formula, MitoBoost, that comprises different vitamins and plants such as:
- Grape seeds
- Alpha Lipoic Acid
- Astaxanthin Complex
- Fo-Ti Root
- Gotu Kola
- Prickly Pear
- Amla Fruit
- Wakame
- Goji Berries
The above ingredients helped Ben create a formula called MitoBoost. He is convinced that this formula will assist any person looking to lose weight achieve their goals. Before converting it into a dietary supplement, he worked with his connections and doctors to ensure that it’s:
- Safe: All ingredients are processed under strict sterile standards
- 100% Effective: The ingredients are mixed correctly and in the right proportions
- 100% Natural: He sources the ingredients from local growers who observe strict growing standards and don’t use chemical treatments during the growth phase.
Pricing and Where to Buy MitoBoost
It takes 90 seconds to place your MitoBoost order on the official website. Accepted payment methods include PayPal and all major credit and debit cards. Apart from receiving significant discounts on every purchase, you also enjoy free US shipping with your order.
MitoBoost is priced as follows:
- 1 Bottle: $69 per bottle
- 3 Bottles: $59 per bottle
- 6 Bottles: $49 per bottle
A 60-day money-back guarantee protects every MitoBoost purchase. Customer service can be contacted via:
- Email: contact@getmitoboost.com
- Return Address: 19655 E 35th Dr #100, Aurora, CO 80011
