For the past three years, I’ve been the fulltime chaplain at Covenant Shores. It’s my dream job. Going to the office is like being on vacation.

But that’s not why I wear Hawaiian shirts to work. Rather, I enjoy saying as I encounter residents on campus, “I bring you God’s aloha!” I love that South Pacific expression. If you’ve spent time in the Islands, you know it means hello, goodbye, peace and love.

The ancient Hebrews had a word similar to “aloha.” Shalom not only means peace, it also suggests wholeness, balance and integrity. Some refer to this desired state of being as “wellness.” And among the aging population where I am privileged to minister, wellness is consistently personified.

William Danforth, who founded the Ralston Purina Company in the late 1800s, saw a correspondence between faith and wellness. Danforth was struck by the description of Jesus’ holistic development as recorded in Luke 2:52.

“And Jesus increased in wisdom and stature, and in favor with God and with people.”

The business executive called the four elements of a faith-based life “four square living.” He created a checkerboard logo for his product line to symbolize what he believed to be the key to a healthy life.

On the campus where I serve, I see these four elements of wellness lived out in spades.

Intellectual curiosity cultivates a desire to live. In a setting where 90th birthday parties are no big deal, mind-stretching opportunities are. I am impressed by those who are actively involved in book clubs and film discussion groups.

Physical exercise mitigates against the consequences of aging. Stretching ones mind isn’t enough to maintain a balanced life.

Physical stretching, weight training and balance exercises are also important. Scripture teaches that the body is the temple of the Holy Spirit. Such a sacred edifice deserves upkeep and refurbishment.

Spiritual expression expands the windshield of one’s worldview. The essence of a healthy balanced life is rooted in the soil of the soul.

On a campus like ours, residents attend 20 different congregations in greater Seattle. Faith is foundational to a meaningful life (and death). A personal relationship with their Creator equates to an assurance of eternal life.

Relational involvement reduces the alienation of loneliness. Statistics indicate that people who conclude their lives in a retirement community live some 10 years longer than those who live alone.

In Genesis we read, “It is not good for man to live alone!”

The rest of the Bible illustrates the importance of community.

Contact Mercer Island pastor Greg Asimakoupoulos at AwesomeRev@aol.com.